Program descriptions and group class schedule

PERSONAL LESSONS

Many martial arts studios teach students in a ‘group only’ format and that is OK…for some. But, for those that may have difficulty trying to keep up with students of various levels of experience learning techniques ‘en masse’ or for those that want to truly understand application, learn detail and discover how the martial arts can positively impact all areas of life, then we are the school for you!

At USSD 4s Ranch, every student receives a 30 minute personalized lesson scheduled once a week at a time that works best for them, to learn ‘rank techniques’ in the way that suits them! This allows us to work with individuals of all ages and challenges, customizing every individual’s education to fit their needs. These lessons can be rescheduled if need be as we understand the need to be flexible for our busy families!

GROUP CLASSES

In addition to 1 personal lesson per week (4 per month), students can attend as many group classes as they would like! Please note: we are a results oriented program, not time oriented. 1 Personal lesson per week is equivalent to 2 group classes elsewhere. Our group classes are designed to ‘compliment’ the student’s lesson plan; it is recommended to attend at least 1 group class per week, BUT students can attend ANY CLASS that works for their schedule and any amount AND can change week to week. Did we mention we are flexible??

DRAGONS (5 - 9 YEARS)

Monday: 4:30 to 5:15 pm

Tuesday: 5:30 to 6:15 pm

Wednesday: 4:30 to 5:15 pm

Thursday: 5:30 to 6:15 pm

Saturdays: 9:30 am (open bag work class for yellow belt & above)

This action packed class provides more detailed self-defense and team building skills, but also assists in the development of social acumen and confidence. Life skills are discussed to allow students to share, learn, grow and overcome the challenges faced at their age, together. Complimented by their Specialized Training Session, we can address specific needs as requested by their parent

JUNIORS (9 - 12 YEARS)

Monday: 5:30 to 6:15 pm

Tuesday: 4:30 to 5:15 pm

Wednesday: 5:30 to 6:15 pm

Thursday: 4:30 pm

Saturday 9:30 am (open bag work class for yellow belt & above)

Understanding that these can be challenging years, students focus goal setting, responsibility, discipline in life, and spending less time on electronics! Time to encourage your Junior to stay active and improve their mind, body and spirit in only the way the martial arts can! Students can also be invited to join our S.T.O.R.M. Team (Special Team Of Role Models) and learn invaluable leadership skills

YOUNG ADULTS/ADULTS (13 +)

Monday: 7:30 to 8:30 pm

Wednesday: 7:00 to 7:45 pm

Thursday: 7:30 to 8:15 pm

Saturdays 9:30 am

It’s never too late to start training! Though it can be intimidating starting the martial arts when older, our goal is to make you feel comfortable and confident; meeting you where you’re at so you can reduce stress, stay healthy and meet personal, work and school goals